Virtual Realities

What does that actually mean to you?

Cause it means a few different things to me. It means screens, social media, emails, phones, more ‘alone’ time, working from home, distancing etc. What I believe the majority of the world sees it as.

And while that is a small part of my reality as well . . . I also see it as something totally more bizarre might I say. Lets see if I can turn back the clock a little, recall some experiences I’ve had in the last few years, and bring you to where I currently am and what living in a virtual reality means to me.

Roughly 2.5 years ago I separated from my then husband. My world and reality went from married with 2 dogs, grocery shopping on Saturdays, house work, yard work, laundry, on Sundays and my 9-5 during the week, squeezing in play time with the dogs and exercise in the mornings, and online classes dinner and time with my husband in the evenings – to – complete reality swap. I moved out of that house, out of that city, out of my job, I had finished school, I left my friends, I left my yoga studio, and everything that I knew and kept me grounded was gone. I was back in the town I grew up in completely disoriented, far from grounded, and flying probably a little too high after meditation.

Which is when I came across people like Joe Dispensa. Talking about energy, energetics, realities, virtual realities ( this was before covid and everything being moved online ), frequencies, manifestion etc.

One of his series I believe it was, was all about how we are living in virtual reality. How what we see, touch, feel, manifest in our physical reality is like mirage. Everything is energy and vibrating at different frequencies. Nothing is ever really solid.

It was a very weird series to watch. It was something so out of the ordinary to me it expanded my consciousness to an extent I could literally feel my own energetics expanding out far beyond the little bubble of energy we all emanate. ( What I am assuming some hard drugs or medicinal mushrooms is like ) My reality / view / perspective – went from my being able to notice myself there in my bedroom and notice the bed, the dresser, walls, the window …. to feeling like my being, my self, my energy, my conscious took up waaaay more space than what was in just that bedroom. I was now sitting in my bed looking at this screen watching this man talk about consciousness and reality, yet it was as if the mountains way to the west I could easily just touch. I went from taking up just a little space, to taking up a lot, energetically. And when I was able to maintain this level of expansion, I began to learn over the course of months and years how my little physical actions right here in front of me where simultaneously effecting the actions taking place way over on that mountainside.

Idk if I’ll ever really be able to articulate the world in which I see through these eyes ~ however I do feel there is something to be said and looked into about those brief, yet common, moments of ‘wait, did I just see what I thought I did’ – or ‘ wait, what was that’.

The instances of disappearing objects, or objects being moved.

It also has me thinking back to a book I’ve read a few times by the author Dan Millman. Titled Way of the Peaceful Warrior. A book I’ve been wanting to reread again.

Who knows. I certainly don’t. But I find it fascinating.

With talk about different realities, dimensions, timelines. How 2 people standing right next to each other looking at supposedly the same thing can describe it in completely different ways.

How our our energetic inner state will completely define the world in which we walked into outside. How we really do create our reality with our minds. Our minds being kinda like computers. Again ~ another link to this virtual reality thing.

Ive been having fun playing around with energy lately and watching how the universe moves around energetics like it does wind. Denser particles sink, lighter ones float. Colder air sinks, warmer air rises. Positive and negative energies attracting or repelling eachother like magnets.

Such a weirdly beautiful dance of energetics.

or for all I know ~ maybe I just played that computer game the Sims a few too many times as a kid.

That could very much so be possible too.

: ) Have fun dancing in this worlds somewhat hap hazardous flow : )

remembering we ourselves are energy. we are air floating in space. absorbing, releasing, and floating around like the leaves in the trees during the wind, and we can choose how long we hold onto energies in our bodies.

utilize the earth, the air, the wind, the water, and movement do allow yourself to flow effortlessly in this energetic sun given dance.

Handling Hard Days

Hard Days – We all Have Them.

But our perception of them is what determines whether we call it a hard/bad day or a Day of Growth.

In order to move forward and progress we have to be willing to be completely present and aware in the moments that really count. The moments of struggle, the moments of anger, sorrow, hurt, disappointment etc.

These moments are the tug, the pull, the stretch into something new. These are the signs that what you are after is wanting you, but in order for it to become your reality you have to change your current understanding and view yet another perspective.

What we want, wants us.
In order to get something different, we have to become something different.

Notice yourself the next time you get angry, hurt, or upset. And when you notice this, stop and step back.  Relax into the moment and see it as an opportunity for massive growth.


Examine the root of what triggered your reaction.

These emotions are giant signs that there is an off balance and growth is trying to take place.
This is your chance to aim it in the direction you want it to go.

Decide what it is you are wanting and how it is different from what you are currently getting.

We are not our emotions. We witness our emotions flooding through our bodies. We have the ability to detach from them and watch them run their course and stop and shift them as we choose to further our own development and evolution.

Every tug and pull is a little sign trying to keep you on track.

If you are feeling stuck, drained, uninspired, or unmotivated, see it as a blessing! This is the perfect time to do some serious manifesting. Use this down/negative energy to fuel yourself. This is where you can get serious and determined about what you want. This is where we can really build up our motivational energy and say to ourselves this is not what I want, I want this instead, and then go at it at full force! So much momentum can be gained here.

Action Steps:

The next time you see yourself in a moment of frustration, anger, or lack of motivation, step back mentally in your mind ( sometimes physically taking a step back works really well too ) and stop what you are doing. Bring awareness to what feeling/s you have in your body, work on finding what brought that feeling into being, and then push through/break through/ transcend/ surrender/ leg go/ release it into a better feeling that you are wanting. You’ll feel elevated and like a weight has lifted when you do this.

Find humor in your crazy emotions. Again, we are not our emotions, we are the ones witnessing them. Sometimes our emotions are completely crazy and make no sense. Be willing to laugh and at them. It lightens the moment and dramatically helps you separate your body and headspace from the negative energy that arises from it. A lot of the time we are actually picking up and absorbing the emotions/energies from people around us and the environments we are in.

Be curious about your emotions. Honor them, respect them, and you’ll gain an understanding of them. It will help in your own development and even help you in understanding what others around you are going through and give you the ability to help them with what they are going through as well.

Namaste